Regulates our immune system, ensuring it is healthy.Helps the healthy function of our central nervous system and eyes.Hydration is key to athletic performance and overall health. Maintains good hydration and electrolyte balance in our cells.Taurine has many very important functions within our body: However, the levels of Taurine within our body can become depleted as a result of poor nutrition or illness. Taurine is a different type of amino acid known as a ‘conditionally essential amino acid’ which is made by our body and found in our body’s tissues, most notably in our heart, eyes and muscles. This protein gets broken down and is used to repair the muscle tissue and build new muscle tissue in our body. These can be most commonly found in protein-rich foods: meat, fish and dairy produce. What are Amino Acids?įirstly, there are ‘essential amino acids’ which are the ones that our body can’t make and must be gained from our diet. This is likely due to the fact that it has multiple benefits outside of direct muscle-building. While being one of the very few amino acids that are not directly involved in the body’s muscle-building process, it is thought, nevertheless, to help sports and exercise performance. Taurine is a naturally occurring amino acid. In a nutshell, yes, Taurine can prevent fatigue and protect against muscle damage in endurance athletes. Bespoke IV Therapy and Diagnostic Testing.What Is IV Therapy? Definition, Benefits, Types.Goldic®: Gold Induced Cytokines Injections.Boost Your Energy Levels with IV Vitamins.Hangover Recovery with Saline & Electrolytes.High-Dose Intravenous Vitamin C Therapy.
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